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Annie Robbins Hypnotherapy Treatments in Central London

Hypnotherapy or Hypnosis is distinctive from other types of psychological therapy in that it attempts to address the subconscious mind. In practice, the Hypnotherapist often requires the client to be in a relaxed state, frequently enlists the power of the client’s own imagination and may utilise a wide range of techniques from story telling, metaphor or symbolism to the use of direct suggestions for beneficial change. Analytical techniques may also be employed in an attempt to uncover problems deemed to lie in a client’s past. Alternatively the hypnotherapist may concentrate more on a client’s current life and its problems. It is generally considered helpful if the client is personally motivated to change through Hypnotherapy.

Regardless of the techniques employed, perhaps the most important thing is that the client should expect to feel comfortable and at ease with their hypnotherapist. This is of particular importance in Hypnotherapy, in which the value of the treatment is greatly enhanced when there is confidence in the hypnotist. For this reason it is recommended that a single hypnotherapy session is initially booked, leaving the client free to decide if they wish to proceed with more sessions.

Unlike many other psychological therapies, Hypnotherapy is generally considered to be a fairly short-term approach in which beneficial change, if it is to occur, should become apparent within a relatively few sessions.

Hypnotherapy can be utilised to access a person’s inner potential. It is not just potential which Hypnotherapy is well placed to address but also one’s inner resources to effect beneficial change. Once the mind is stimulated by Hypnotherapy the list of problems which may be amenable to Hypnotherapy can be treated. These include: stress, anxiety, panic, phobias, unwanted habits and addictions (e.g. smoking, overeating, alcoholism), disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, allergies and skin disorders, migraine and irritable bowel syndrome (IBS).

Hypnotherapy has proved of value within surgery, where normal anaesthetics have not been practical, in the wider sphere of pain management and in the areas of both sporting and artistic performance enhancement. As an adjunct to other counselling techniques, it can also assist in helping to resolve relationship difficulties and be useful within anger management strategies.


To book an appointment with Annie Robbins please Click here.
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Annie Robbins
15 Lennox Gardens
Knightsbridge
London SW1X 0DB

Tel: 0207 460 1122
Mob: 07989 023 064

Email:

 
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